7 Day Momentum Builder

The Completion Level of Your Training.

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Day 1

Welcome

https://www.youtube.com/watch?v=RmKqOneDr0Q

Jump Start Your Mind

Today’s Workout

https://www.youtube.com/watch?v=bBSgT2v6vKE

Day 2

Nutrition Starts Here

Today’s Workout

Day 3

Legs + Abs

Day 4

Stretching For Recovery

Day 5

Chest + Hitt

Day 6

Cardio Boxing

Don’t Let The Almond In Your Brain Steal Your Success

Day 7

Fire Up The Core