LOSE fat and TONE muscle with a healthy and sustainable program.

Join over 130,000 Team Body Project members worldwide
who enjoy the following benefits:

ON DEMAND

WORKOUTS
AT HOME

Enjoy HIIT cardio, resistance, circuit,
pilates and boxing workouts.

RESULTS

LOSE FAT AND
BUILD MUSCLE

Programs that guarantee safe, healthy and
sustainable fat loss and muscle tone.

RESULTS

Lose Fat and
Start Building MUSCLE

Programs that guarantee safe, healthy and
sustainable fat loss and muscle tone.

STRUCTURED PLANS

FOR ALL LEVELS
AND AGES

Workout programs so achieve the Body You Desire. Healthy, sustainable fat loss. Plus - low impact options.

ACCESS OFFLINE

ON ANY DEVICE

Download workouts on our apps to enjoy without need for wifi.

ACCESS OFFLINE

ON ANY DEVICE

Download workouts on our apps to enjoy without need for wifi.

SUPPORT

AND COACHING

You'll be held accountable and on track.

NEW WORKOUTS

EVERY WEEK

Stay motivated with new workouts and programs.

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NEW WORKOUTS

EVERY WEEK

Stay motivated with new workouts and programs.

The Real Start Plan is a comprehensive six week workout plan that develops all areas of fitness in a low impact and controlled way.

THEY DID IT

SO CAN YOU

You will get 100% guaranteed results if you follow our plans. We cover every aspect of your fitness program and you will also get support from the other members who have achieved incredible transformations with Team Body Project All our testimonials are genuine life changing and inspirational stories.

STAY ON TRACK

don’t sabotage your hard earned results

RAPID RESULTS

nutrition and exercise guidelines to ensure you start achieving results from the word.

MONITOR PROGRESS

other tools help you benchmark progress and take part in the best workouts for you.

MONITOR PROGRESS

Optional fitness testing and other tools help you benchmark progress and take part in the best workouts for you.

TRANSFORM

FOR LIFE

Our comprehensive Ebooks answer ANY questions and educate for life.

EXCLUSIVE

WORKOUTS

Access workouts NOT available on YouTube or anywhere except here.

EXCLUSIVE

WORKOUTS

Access over 400 workouts NOT available on YouTube or anywhere except here.

SUPPORTIVE

COMMUNITY

Join over 130,000 Body Project members around the world who have achieved amazing results together.

Start your home workout program with Team Body Project today!

If you would like to see all the pricing options and the difference between a free and premium account then click the button below