Protein Intake Formula How Much Protein Should I Take Per Day? How Much Protein Should I Take Per Day This is a frequently asked question and one that gets a lot of misinformation. So – you’re about to see a simple formula to target in on the exact amount of protein you should be taking. […]
What is Whey Protein Isolate Script? Whey Protein Isolate… What is it… where does it comes from… and is good for you? Your about to find out… My name is Shawn Walker. Lets dig in and lets get better. Milk has two components curd which they make cheese out of and whey which is where […]
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